{"id":5567,"date":"2013-11-26T04:10:02","date_gmt":"2013-11-26T04:10:02","guid":{"rendered":"https:\/\/moubenestar.com\/home-2\/"},"modified":"2025-07-21T10:27:21","modified_gmt":"2025-07-21T10:27:21","slug":"home-2","status":"publish","type":"page","link":"https:\/\/moubenestar.com\/es\/","title":{"rendered":"Mou Bienestar"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb remove_bottom_col_margin=\u00bbtrue\u00bb][vc_column]\n\t\t\t<!-- START Slider home (es) REVOLUTION SLIDER 6.7.32 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_7_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:#ededed;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_7_1\" style=\"\" data-version=\"6.7.32\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-17\" 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wpex-block wpex-py-25 wpex-px-25 wpex-text-center vcex_69dfec388d54f\"><div class=\"vcex-icon-box-symbol vcex-icon-box-symbol--image wpex-mb-20\"><img loading=\"lazy\" class=\"vcex-icon-box-image wpex-align-middle\" alt=\"Ioga i plates Arenys de Munt\nEspai de Ioga i Pilates - MOUbenestar\" decoding=\"async\" src=\"https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-1-85x85.png\" srcset=\"https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-1-85x85.png 85w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-1-300x300.png 300w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-1-150x150.png 150w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-1-85x85@2x.png 170w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-1.png 400w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-1-85x85@2x.png 2x\" width=\"85\" height=\"85\"><\/div><div class=\"vcex-icon-box-text\"><h2 class=\"vcex-icon-box-heading wpex-heading wpex-mb-10\">Presencia y equilibrio<\/h2><div class=\"vcex-icon-box-content wpex-last-mb-0 wpex-clr\"><p>Pilates, yoga y entrenamiento personal.<\/p>\n<\/div><\/div><\/div>[\/vc_column][vc_column width=\u00bb1\/3&#8243;]<style>.vcex-icon-box.vcex_69dfec3890340:hover{background-color:#bdb2a81f;}.vcex-icon-box.vcex_69dfec3890340 .vcex-icon-box-heading{color:var(--wpex-palette-4735-color);font-size:18px;}.vcex-icon-box.vcex_69dfec3890340 .vcex-icon-box-icon{font-size:28px;color:var(--wpex-accent);}.vcex-icon-box.vcex_69dfec3890340 .vcex-icon-box-image{width:85px;}<\/style><div class=\"vcex-module vcex-icon-box vcex-icon-box-two wpex-block wpex-py-25 wpex-px-25 wpex-text-center vcex_69dfec3890340\"><div class=\"vcex-icon-box-symbol vcex-icon-box-symbol--image wpex-mb-20\"><img loading=\"lazy\" class=\"vcex-icon-box-image wpex-align-middle\" alt=\"Ioga i plates Arenys de Munt\nEspai de Ioga i Pilates - MOUbenestar\" decoding=\"async\" src=\"https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-2-85x85.png\" srcset=\"https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-2-85x85.png 85w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-2-300x300.png 300w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-2-150x150.png 150w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-2-85x85@2x.png 170w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-2.png 400w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-2-85x85@2x.png 2x\" width=\"85\" height=\"85\"><\/div><div class=\"vcex-icon-box-text\"><h2 class=\"vcex-icon-box-heading wpex-heading wpex-mb-10\">Acompa\u00f1amiento personalizado<\/h2><div class=\"vcex-icon-box-content wpex-last-mb-0 wpex-clr\"><p>Clases en grupos reducidos, adaptadas a tu nivel y necesidades.<\/p>\n<\/div><\/div><\/div>[\/vc_column][vc_column width=\u00bb1\/3&#8243;]<style>.vcex-icon-box.vcex_69dfec389267e:hover{background-color:#bdb2a81f;}.vcex-icon-box.vcex_69dfec389267e .vcex-icon-box-heading{color:var(--wpex-palette-4735-color);font-size:18px;}.vcex-icon-box.vcex_69dfec389267e .vcex-icon-box-icon{font-size:28px;color:var(--wpex-accent);}.vcex-icon-box.vcex_69dfec389267e .vcex-icon-box-image{width:85px;}<\/style><div class=\"vcex-module vcex-icon-box vcex-icon-box-two wpex-block wpex-py-25 wpex-px-25 wpex-text-center vcex_69dfec389267e\"><div class=\"vcex-icon-box-symbol vcex-icon-box-symbol--image wpex-mb-20\"><img loading=\"lazy\" class=\"vcex-icon-box-image wpex-align-middle\" alt=\"Ioga i plates Arenys de Munt\nEspai de Ioga i Pilates - MOUbenestar\" decoding=\"async\" src=\"https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-3-85x85.png\" srcset=\"https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-3-85x85.png 85w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-3-300x300.png 300w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-3-150x150.png 150w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-3-85x85@2x.png 170w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-3.png 400w, https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/icones-home-3-85x85@2x.png 2x\" width=\"85\" height=\"85\"><\/div><div class=\"vcex-icon-box-text\"><h2 class=\"vcex-icon-box-heading wpex-heading wpex-mb-10\">Bienestar desde el interior<\/h2><div class=\"vcex-icon-box-content wpex-last-mb-0 wpex-clr\"><p>Especialistas en entrenamiento y bienestar integral.<\/p>\n<\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1749019181253{padding-top: 80px !important;padding-bottom: 80px !important;background-color: #fef2f4 !important;}\u00bb wpex_bg_overlay=\u00bbcolor\u00bb wpex_bg_overlay_color=\u00bbpalette-4730&#8243; wpex_bg_overlay_opacity=\u00bb1&#8243;][vc_row content_placement=\u00bbtop\u00bb column_spacing=\u00bb0px\u00bb gap=\u00bb35&#8243; equal_height=\u00bbyes\u00bb remove_bottom_col_margin=\u00bbtrue\u00bb][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1746603154683{padding-right: 3% !important;padding-left: 3% !important;}\u00bb]<style>.vcex-heading.vcex_69dfec38949e3{color:var(--wpex-palette-4735-color);font-size:28px;font-family:Comfortaa, sans-serif;font-weight:800;}<\/style><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-mb-20 wpex-text-left vcex_69dfec38949e3\"><span class=\"vcex-heading-inner wpex-inline-block\">Movimiento y bienestar<\/span><\/h2>[vc_column_text css=\u00bb\u00bb font_size=\u00bb17px\u00bb font_family=\u00bbComfortaa\u00bb color=\u00bbpalette-4735&#8243; el_class=\u00bbjustificar\u00bb]En <strong>Mou Bienestar<\/strong> compartimos espacio con un centro de fisioterapia, en un entorno dedicado a la salud y el bienestar integral. Nuestro objetivo es acompa\u00f1ar a las personas a reconectar con su cuerpo mediante el <strong>movimiento consciente, funcional y saludable<\/strong>.<\/p>\n<p>En nuestra sala impartimos actividades grupales de <strong>Yoga<\/strong> y <strong>Pilates<\/strong> y entrenamiento f\u00edsico durante el <strong>embarazo<\/strong> y posparto. Tambi\u00e9n sesiones individuales dise\u00f1adas espec\u00edficamente por las necesidades y objetivos de cada persona. Creemos en el movimiento como herramienta de transformaci\u00f3n personal, una v\u00eda para vivir con m\u00e1s energ\u00eda, plenitud y conciencia.<\/p>\n<p>Tambi\u00e9n ofrecemos actividades para los m\u00e1s peque\u00f1os, \u201clilaioga\u201d un proyecto de <strong>yoga infantil<\/strong> que impartimos por la comarca de la marisma. Aprendemos del yoga desde la mirada de los ni\u00f1os, disfrutando de sus beneficios de una forma <strong>experimental, creativa, divertida mediante el juego<\/strong>. Un espacio donde poder sentir y descubrir esta pr\u00e1ctica milenaria de forma enjogassada y divertida.[\/vc_column_text]<style>.vcex-button.vcex_69dfec3896d5b{background:var(--wpex-palette-4945-color);color:var(--wpex-palette-4735-color)!important;margin-block-start:30px;font-family:Comfortaa, sans-serif;font-size:16px;}.vcex-button.vcex_69dfec3896d5b:hover{background:var(--wpex-palette-4735-color)!important;color:var(--wpex-palette-4945-color)!important;}<\/style><a href=\"\/es\/la-sala\/\" class=\"vcex-button theme-button inline vcex_69dfec3896d5b\" title=\"La sala\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">Descubre la sala<span class=\"vcex-button-icon vcex-icon-wrap theme-button-icon-right\"><span class=\"wpex-icon wpex-icon--bidi\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M278.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-160 160c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L210.7 256 73.4 118.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l160 160z\"\/><\/svg><\/span><\/span><\/span><\/a> [\/vc_column][vc_column parallax=\u00bbcontent-moving\u00bb parallax_image=\u00bb4885&#8243; width=\u00bb1\/2&#8243; min_height=\u00bb550px\u00bb][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=\u00bbstretch_row_content\u00bb css=\u00bb.vc_custom_1746603524421{padding-top: 80px !important;padding-bottom: 80px !important;}\u00bb][vc_row remove_bottom_col_margin=\u00bbtrue\u00bb][vc_column]<style>.vcex-heading.vcex_69dfec38981cf{color:var(--wpex-palette-4735-color);font-size:28px;font-family:Comfortaa, sans-serif;font-weight:800;}<\/style><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-mb-30 wpex-text-center vcex_69dfec38981cf\"><span class=\"vcex-heading-inner wpex-inline-block\">Actividades<\/span><\/h2>[\/vc_column][\/vc_row][vc_row column_spacing=\u00bb0px\u00bb gap=\u00bb20&#8243; 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wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-500\"><div class=\"vcex-ib-overlay-bg wpex-absolute wpex-inset-0 wpex-bg-black wpex-opacity-30\"><\/div><\/div><div class=\"vcex-ib-content-wrap wpex-w-100 wpex-transition-all wpex-duration-500 wpex-py-100 wpex-px-40 wpex-relative\"><div class=\"vcex-ib-content wpex-mx-auto\"><h2 class=\"vcex-ib-title wpex-heading wpex-inherit-color-important\">Yoga<\/h2><\/div><\/div><\/a>[\/vc_column][vc_column width=\u00bb1\/5&#8243;]<style>.vcex-image-banner.vcex_69dfec389bfbc{min-height:400px;}.vcex-image-banner.vcex_69dfec389bfbc .vcex-ib-title{font-family:Comfortaa, sans-serif;font-size:28px;}.vcex-image-banner.vcex_69dfec389bfbc .vcex-ib-img{transition-duration:2.9s;}<\/style><a class=\"vcex-module vcex-image-banner vcex-image-banner-has-link wpex-no-underline wpex-flex wpex-flex-col wpex-w-100 wpex-justify-center wpex-relative wpex-overflow-hidden wpex-bg-gray-900 wpex-text-white wpex-hover-text-white wpex-text-center vcex-h-zoom wpex-isolate vcex_69dfec389bfbc\" href=\"\/es\/actividades\/pilates\/\"><span class=\"vcex-ib-img wpex-block wpex-transition-all wpex-duration-500 wpex-bg-cover wpex-absolute wpex-inset-0\" style=\"background-image:url(https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/06\/img-pilates-2.jpg);\"><\/span><div class=\"vcex-ib-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-500\"><div class=\"vcex-ib-overlay-bg wpex-absolute wpex-inset-0 wpex-bg-black wpex-opacity-30\"><\/div><\/div><div class=\"vcex-ib-content-wrap wpex-w-100 wpex-transition-all wpex-duration-500 wpex-py-100 wpex-px-40 wpex-relative\"><div class=\"vcex-ib-content wpex-mx-auto\"><h2 class=\"vcex-ib-title wpex-heading wpex-inherit-color-important\">Pilates<\/h2><\/div><\/div><\/a>[\/vc_column][vc_column width=\u00bb1\/5&#8243;]<style>.vcex-image-banner.vcex_69dfec389ebf7{min-height:400px;}.vcex-image-banner.vcex_69dfec389ebf7 .vcex-ib-title{font-family:Comfortaa, 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wpex-px-40 wpex-relative\"><div class=\"vcex-ib-content wpex-mx-auto\"><h2 class=\"vcex-ib-title wpex-heading wpex-inherit-color-important\">Entrenamiento personal<\/h2><\/div><\/div><\/a>[\/vc_column][vc_column width=\u00bb1\/5&#8243;]<style>.vcex-image-banner.vcex_69dfec38a0cb6{min-height:400px;}.vcex-image-banner.vcex_69dfec38a0cb6 .vcex-ib-title{font-family:Comfortaa, sans-serif;font-size:28px;}.vcex-image-banner.vcex_69dfec38a0cb6 .vcex-ib-img{transition-duration:2.9s;}<\/style><a class=\"vcex-module vcex-image-banner vcex-image-banner-has-link wpex-no-underline wpex-flex wpex-flex-col wpex-w-100 wpex-justify-center wpex-relative wpex-overflow-hidden wpex-bg-gray-900 wpex-text-white wpex-hover-text-white wpex-text-center vcex-h-zoom wpex-isolate vcex_69dfec38a0cb6\" href=\"\/es\/actividades\/#embaras\"><span class=\"vcex-ib-img wpex-block wpex-transition-all wpex-duration-500 wpex-bg-cover wpex-absolute wpex-inset-0\" style=\"background-image:url(https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/05\/img-banner-4.jpg);\"><\/span><div class=\"vcex-ib-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-500\"><div class=\"vcex-ib-overlay-bg wpex-absolute wpex-inset-0 wpex-bg-black wpex-opacity-30\"><\/div><\/div><div class=\"vcex-ib-content-wrap wpex-w-100 wpex-transition-all wpex-duration-500 wpex-py-100 wpex-px-40 wpex-relative\"><div class=\"vcex-ib-content wpex-mx-auto\"><h2 class=\"vcex-ib-title wpex-heading wpex-inherit-color-important\">Embarazo y posparto<\/h2><\/div><\/div><\/a>[\/vc_column][vc_column width=\u00bb1\/5&#8243;]<style>.vcex-image-banner.vcex_69dfec38a2a5f{min-height:400px;}.vcex-image-banner.vcex_69dfec38a2a5f .vcex-ib-title{font-family:Comfortaa, sans-serif;font-size:28px;}.vcex-image-banner.vcex_69dfec38a2a5f .vcex-ib-img{transition-duration:2.9s;}<\/style><a class=\"vcex-module vcex-image-banner vcex-image-banner-has-link wpex-no-underline wpex-flex wpex-flex-col wpex-w-100 wpex-justify-center wpex-relative wpex-overflow-hidden wpex-bg-gray-900 wpex-text-white wpex-hover-text-white wpex-text-center vcex-h-zoom wpex-isolate vcex_69dfec38a2a5f\" href=\"https:\/\/moubenestar.com\/es\/actividades\/yoga-infantil-en-el-maresme\/\"><span class=\"vcex-ib-img wpex-block wpex-transition-all wpex-duration-500 wpex-bg-cover wpex-absolute wpex-inset-0\" style=\"background-image:url(https:\/\/moubenestar.com\/wp-content\/uploads\/2025\/05\/img-banner-5.jpg);\"><\/span><div class=\"vcex-ib-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-500\"><div class=\"vcex-ib-overlay-bg wpex-absolute wpex-inset-0 wpex-bg-black wpex-opacity-30\"><\/div><\/div><div class=\"vcex-ib-content-wrap wpex-w-100 wpex-transition-all wpex-duration-500 wpex-py-100 wpex-px-40 wpex-relative\"><div class=\"vcex-ib-content wpex-mx-auto\"><h2 class=\"vcex-ib-title wpex-heading wpex-inherit-color-important\">Yoga infantil (Lilayoga)<\/h2><\/div><\/div><\/a>[\/vc_column][\/vc_row][\/vc_section]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb remove_bottom_col_margin=\u00bbtrue\u00bb][vc_column][\/vc_column][\/vc_row][vc_section css=\u00bb.vc_custom_1746603190407{padding-top: 80px !important;padding-bottom: 80px !important;}\u00bb local_scroll_id=\u00bbicones-home\u00bb el_id=\u00bbicones-home\u00bb][vc_row full_width=\u00bbstretch_row\u00bb column_spacing=\u00bb0px\u00bb gap=\u00bb15&#8243; remove_bottom_col_margin=\u00bbtrue\u00bb][vc_column width=\u00bb1\/3&#8243;][\/vc_column][vc_column width=\u00bb1\/3&#8243;][\/vc_column][vc_column width=\u00bb1\/3&#8243;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1749019181253{padding-top: 80px !important;padding-bottom: 80px !important;background-color: #fef2f4 !important;}\u00bb wpex_bg_overlay=\u00bbcolor\u00bb wpex_bg_overlay_color=\u00bbpalette-4730&#8243; wpex_bg_overlay_opacity=\u00bb1&#8243;][vc_row content_placement=\u00bbtop\u00bb column_spacing=\u00bb0px\u00bb gap=\u00bb35&#8243; equal_height=\u00bbyes\u00bb remove_bottom_col_margin=\u00bbtrue\u00bb][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1746603154683{padding-right: 3% !important;padding-left: 3% !important;}\u00bb][vc_column_text css=\u00bb\u00bb font_size=\u00bb17px\u00bb font_family=\u00bbComfortaa\u00bb color=\u00bbpalette-4735&#8243; el_class=\u00bbjustificar\u00bb]En Mou Bienestar compartimos espacio con un centro de fisioterapia, en un&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5554,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5567","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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